Recently I asked you to spend some planned time alone to set time to walk or go to your local library to get inspiration and ideas but also feel settled in the idea if doing some activities in silence and the company of your own.
Take five minutes or more to answer your own questions from a few days ago on how you can use being alone to your favour.
Equally important and once this task is completed – is to plan to meet up a friend or relative you enjoy spending time with.
Share your thoughts and answers if you please.
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